Having bright white teeth sure requires some work, but it does not have to be a difficult and highly involved process. The first thing to do in order to get and maintain white teeth that brighten your smile is to adopt certain habits that are easy enough to fit into your daily routine. The five easy tips on how you can get and maintain bright white teeth are:
Regular visits to the dentist are the number one routine that you should adopt to improve and maintain your dental health. Having bright white teeth is not just for aesthetic purposes, it also reflects the general health of your gums and teeth.
As a bonus, a visit to the dentist can also provide an instant solution to discolored teeth through easy teeth whitening procedures done in a couple of minutes. Even though one appointment to the doctor can provide you the white teeth, you need to do a little more than just attending one appointment to maintain the bright white shade.
Fluoride is one of the essential ingredients in any toothpaste. You will reap more benefits from using fluoride toothpaste because it improves not only the appearance of your teeth but also the quality as well as the general health of the teeth and gums.
There are bacterias in the mouth that feed on starch and sugar and release acid in the process. Fluoride decreases the risks of tooth decay and cavities, it protects the enamel from acidic corrosion and it increases the fluoride content of the enamel, making it strong and healthy. If you want to have bright white teeth, fluoride toothpaste should always be in your bathroom.
Brushing after meals is not only a good hygiene practice but also an effective way of protecting your teeth from decay and cavities. Decay and cavities are the leading causes of teeth discoloration. Brushing your teeth after every meal removes leftover food particles that the bacteria feed on. The bacteria also release acids that cause teeth decay, so it is important to brush after every meal.
Brushing your teeth with hydrogen peroxide scrubs off stubborn stains and it bleaches the teeth. Hydrogen peroxide is a bleaching agent that whitens and scrubs the teeth while fighting the undesirable effect of bacteria in the mouth. It neutralizes the acid and restores an optimal pH balance in the mouth.
Avoiding food that discolors the teeth makes it easy to maintain white teeth. While it is hard to change eating habits and completely avoid foods or drinks that stain the teeth, it is good to remember that nothing good comes cheap. However, the outside stains are not permanent and are removable. Seeing a dentist is vital in the steps to maintaining helpful strategies that suit your particular health needs.
Request an appointment here: https://www.missionvalleydentalarts.com or call Mission Valley Dental Arts at (619) 805-4248 for an appointment in our San Diego office.
Performed either in a dental office or from home using custom-fitted trays made in a dental lab, professional teeth whitening is a popular solution for enhancing a person's smile. While the cost of professional bleaching is more expensive than purchasing over-the-counter products, this treatment often provides faster, more dramatic results.In fact, some patients may even…
It is normal for teeth to yellow or become stained over time, but teeth whitening can return a smile to its original brightness. The American Association of Orthodontics reports that more than 30% of Americans are unhappy with their smile. Getting teeth whitened is a simple, easy process that can help anyone regain confidence in…
Teeth whitening is a common bleaching process used to brighten the enamel and dentin of the tooth. Dietary choices and aging can stain and discolor teeth. Enjoying a coffee, tea, cigarette, soda or wine can leave dark stains on the teeth. To correct these spots, many people turn to teeth whitening. While you can try…
Teeth whitening is a popular dental tool that seems almost magical. Teeth whitening seems to be able to turn back the clock, undo stains, create a brighter smile, raise confidence and more. Since brushing and flossing do not seem to improve the overall shade of teeth, whitening solutions are becoming more and more popular. Yet,…
Invisalign® clear aligners can fix a range of tooth alignment issues, including bite problems. This clear aligner system has given people of all ages straighter smiles discreetly and conveniently for years. However, many wonder if Invisalign is as effective at correcting issues such as overbites and underbites. Here is an overview of how Invisalign addresses…
For a long time, if a person wanted straighter teeth, the only option was traditional braces. However, the introduction of Invisalign® in 1999 changed that. This treatment involves a series of clear plastic aligners that are custom-made to fit the patient's teeth and gradually guide the teeth into the desired position. Many patients prefer aligners…
